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the

midlife method

by Sam Rice

I am no longer posting here but you can find me on Substack
click here > Sam Rice Food & Health

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Take It From Me, Healthy Eating Isn’t That Hard

Jun 7, 20193 min read

Take It From Me, Healthy Eating Isn’t That Hard

How is everyone today? I was definitely in need of some #selfcare today as the state of my nails, roots and general hirsuteness was...

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