I am no longer posting here but you can find me on Substack
click here > Sam Rice Food & Health

Click here for a printable version of this recipe I love a portmanteau word, in fact many of my recipe titles include them and...

Click here for a printable version of this recipe. Now I hope I don’t get into any Trademark infringement trouble for using ‘Snickers’ in...

What is it with us Gen Xers, this obsession to be thin? We didn’t know it back when we were impressionable teeny-boppers, innocently...

Click here for a printable version of this recipe. I developed this recipe only because I was obsessing over cheese scones and was too...

Since when did what you eat become a barometer of your moral fortitude? Certainly within my lifetime and probably within my children’s....

Is it sad that I am so excited about this recipe? I honestly can’t wait to share it with you. I love fishcakes, I love smoked mackerel, I...

If you are new to the blog, welcome! If you have been following for a while then thank you. I launched StealthHealth in April 2019 with...